This shortcut is a modification of Federico Viticci’s Apple Frames 2.0 optimized for creating single-shot iPhone mockups as quickly as possible.
On MacStories: https://www.macstories.net/ios/apple-frames-2-0-faster-lighter-and-featuring-support-for-iphone-13-ipad-mini-ipad-10-2-imac-24-macbook-air-and-multiple-languages/
My post: https://bilge.world/speedy-frames